Team Results
Team Hop Avg is 100%
- Force production test
- Goal should be for every player to score at least this number
Team Leap Avg is 102%
- Force absorption test
- This is an under performing score as the goal should be a minimum of 105% and ideally 107%
Symmetry scores for both tests should be as follows:
- 0-5 Green Zone (acceptable)
- 6-10 Yellow Zone (acceptable but needs attention)
- 11+ Red Zone (evaluate and address specific issues; at high risk of non-contact injuries)
Individual Notes
- 3 players scored above 10 in Hop Symmetry
- 3 players scored well below team avg. in Hop Test
- 4 players scored above 10 in Leap Symmetry
- 5 players scored poorly on at least one leg for Leap Test
I made a previous post for results with a Women's Div. III college soccer team which you can view here
1 comment:
Jeremy,
Great blog. Enjoying the info. Keep up the great work.
Jon Beyle
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